"Ann Marie really turned my fitness around! Having trained with a few good coaches, who helped build up my endurance and base, I was missing what was necessary to make the selection in important races. I sought a coach who understood what a female athlete can be challenged with, a coach who has extensive race experience and a coach who understands what an older athlete needs in terms of a healthy balance of training and recovery. Although I've trained with Ann Marie for only 5 months, I've never felt more pleased with my fitness both during and post season! Ann Marie's training plan made it possible for me to accrue category upgrade points which will help me upgrade early next season! This has been a significant challenge for me for several seasons. I now feel it's possible! Thank you for your support and guidance Ann Marie!"
“Ann Marie is a instructor for all levels ... she brings limitless enthusiasm and energy to a maintenance ride, technique and analytical to improve riding skills and bike handling... Ann Marie has helped build both my stamina and skills over the years I have ridden with her.”
Swiss extreme apline skier and avid cyclist
“I have learned so much from her, from handling skills to safety, pace lines, speed work and tactics. Also how to recognize bad riders and stay away from them. When we can’t ride outside, we work out in the gym. She works on cardio as well as core training to keep me in shape . She pushes me harder than I would push myself. Even on days when I can’t go hard she will say, “ok, let’s take it easy today”, then after a warm up, I feel myself pushing harder and going all out. I can’t thank her enough on those days. She is always encouraging and loves what she does. I hope I’ll still be training with her fifteen years from now.”
"Just being fit is only the start in bike racing,” said Ann Marie Miller, an exercise physiologist and cycling coach. "Strategy and power are a much bigger part of results."
For Would-be Armstrongs, Some Bike Racing Tips
by J. David Goodman"
Published July 7, 2009
“Ann Marie is a hard worker with passion for her work... she has a gift for relating to athletes of all abilities.”
VP of Performsnce Cadence Cycling and Multisport Center
June 16, 2009
"I also have to thank my coach, Ann Marie Miller, for guiding me through the last 8 weeks of training... when she was not sending me emails of encouragement last week, found the time to win three US Masters National Championships, sweeping the Time Trial, Road Race, and Criterium races in her age group."
Coasting to the Finish-the Climb for New York Times
by Robert Mackey
Published July 14, 2008
"Attempting a leg of the Tour de France is "a goal to have'," said Ann Marie Miller, a Masters National Champion biker who helps train Mr. Keating and Ms. Kee. "It gives them a focus to training because, simply, you are more reluctant to blow off training if you know you have got to ride some Tour de France mountain stage the last week of July.”
Following the Path of Lance Armstrong for New York Times
By Sean D. HamillTimes
Published July 8, 2009
CYCLING - VO2 MAX TEST - INTERVAL TRAINING - LACTATE THRESHOLD TEST - BIKE FIT - COACHING - ENDURANCE - CLIMBING - TIME TRIAL - TT - ROAD RACE - RACE SUPPORT - GOALS - BEGINNER CYCLIST - ELITE CYCLIST - ELIET ATHLETE - POTENTIAL - SPIN BIKE - PODIUM - FIELD TEST - EVALUATION - MULTI-SPORT - WINNING - MOTIVATION - RESTING METABOLIC TEST - COMPUTRAINER - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS
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