Group Fitness Classes: 

 

In addition to Computrainer Group Cycling classes, I teach a variety of Group Fitness Cardio, Strength Training and Flexibility classes, and am happy to design sessions for your group. Classes can be arranged for special one-time events, or for on-going regularly scheduled classes. Contact me for more information or to discuss your needs.

 

For more information on the schedule of Computrainer Group Cycling classes I teach at Chelsea Piers, click below:

 
The Performance Center at Chelsea Piers

CYCLING - VO2 MAX TEST - INTERVAL TRAINING - LACTATE THRESHOLD TEST - BIKE FIT - COACHING - ENDURANCE - CLIMBING - TIME TRIAL -  TT - ROAD RACE - RACE SUPPORT - GOALS - BEGINNER CYCLIST - ELITE CYCLIST - ELIET ATHLETE - POTENTIAL - SPIN BIKE - PODIUM - FIELD TEST - EVALUATION - MULTI-SPORT - WINNING - MOTIVATION - RESTING METABOLIC TEST - COMPUTRAINER - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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