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 Realizing your potential is easier than you think!
 Ann Marie Miller, MA
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Cycling and Endurance Sports

Trento TT descent into Cavendine

Testing and Evaluation
General Health and Fitness
About EPIC

Cyclists climbing the extremely steep, high mountain passes rated "hors categorie" exhibit spectacular, almost super-human strength, often romanticizing the experience as being epic. In any sport, a sense of exhilaration is felt when one reaches their prescribed goals. Whether you are a beginner or an advanced athlete, I can design a program that will help you reach your goals. So get fit, go fast, go far, and have fun!

Contact

Ann Marie Miller, MA

info@epictrainingandfitness.com
Tel: (917) 716-7846
 

CYCLING - VO2 MAX TEST - INTERVAL TRAINING - LACTATE THRESHOLD TEST - BIKE FIT - COACHING - ENDURANCE - CLIMBING - TIME TRIAL -  TT - ROAD RACE - RACE SUPPORT - GOALS - BEGINNER CYCLIST - ELITE CYCLIST - ELIET ATHLETE - POTENTIAL - SPIN BIKE - PODIUM - FIELD TEST - EVALUATION - MULTI-SPORT - WINNING - MOTIVATION - RESTING METABOLIC TEST - COMPUTRAINER - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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